TSeehafer TM: All carbs are NOT created equal

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Kenpo Karate of Woodland Park
PHOENIX Fitness of Woodland Park
Colorado PHOENIX Project
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"Fit Mind, Body, Spirit and Food"

All carbs are NOT created equal

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Read our Colorado Springs Fitness and Woodland Park Kenpo Karate BLOG!

(719) 930-6365

Hours Of Operation

All classes are by appointment.

M-Th 6:30am - 6:00pm

Fri 6:30am - 5:00pm

Sat 7:00am - Noon

1.) Kenpo Karate of Woodland Park - Experience top rate Colorado martial arts instruction at my Colorado Kenpo Karate center located in beautiful Woodland Park, Colorado.

Instruction is also offered in Colorado self defense, and other Colorado fitness specialties.

Call today: (719) 930-6365

2.) Phoenix Fitness - Colorado Springs personal training at its best. Thom Seehafer brings decades of bodybuilding and physique enhancement expertise to his Colorado Springs fitness programs. With pricing that is more affordable than the less experienced competition, and results are are second to none, choose Thom Seehafer for YOUR Colorado Springs personal training program today.

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All carbs are NOT created equal

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Read our Colorado Springs Fitness and Woodland Park Kenpo Karate BLOG!