Kenpo Karate Phoenix Fitness

Experience top rate Colorado martial arts instruction at my Colorado Kenpo Karate center located in beautiful Woodland Park, Colorado. Instruction is also offered in Colorado self defense, and other Colorado fitness specialties.

Best Ever Banana Bread Recipe

Prep: 15 min. Bake: 70 min. Yield: 16 Servings

1-3/4 cups all-purpose flour

1-1/2 cups sugar

1 teaspoon baking soda

1/2 teaspoon salt

2 eggs

2 medium ripe bananas, mashed (1 cup)

1/2 cup vegetable oil

1/4 cup plus 1 tablespoon buttermilk

1 teaspoon vanilla extract

1 cup chopped walnuts
Pour into a greased 9-in. x 5-in. loaf pan. Bake at 325° for 1 hour 20 minutes or until a toothpick comes out clean. Cool on wire rack.
Yield: 1 loaf.
Pour into a greased 9-in. x 5-in. loaf pan. Bake at 325° for 1 hour 20 minutes or until a toothpick comes out clean. Cool on wire rack. Yield: 1 loaf.
1 serving (1 slice) equals 255 calories, 12 g fat (1 g saturated fat), 27 mg cholesterol, 166 mg sodium, 34 g carbohydrate, 1

Directions

In a large bowl, stir together flour, sugar, baking soda and salt. In another bowl, combine the eggs, bananas, oil, buttermilk and vanilla; add to flour mixture, stirring just until combined. Fold in nuts.
Nutritional Facts


No comments:

Post a Comment

Read our Colorado Springs Fitness and Woodland Park Kenpo Karate BLOG!

(719) 930-6365